Dec 3, 2008 12:27 PM 4. A 15 pound turkey usually has about 70 percent white meat and 30 percent dark meat. In general, meat, poultry and fish will shrink about 25 percent when cooked. The turkey in the example above would weigh 11.37 lbs. Plan on 1 1/2 pounds of (uncooked) turkey per person. For example: Let's say the package of raw meat you are about to cook weighs 1 lb. Always good to have a comparison. For the last couple of turkey breasts I smoked, I weighed the turkey after separating out the gravy pack, draining the excess juices/liquids, and trimming off the stray meat chunks and flaps of unwanted skin. If you found our article helpful, please, share it with your friends. Size, method of cooking, skin, fat bone, how much water is retained, etc. If the turkey is floating, use a dinner plate to weigh it down. Beef - Ground, 85% lean, 6.25 ounces raw = 5 ounces cooked With a few simple calculations you can be assured you'll have enough food to go around . a. Angela Roberta. Converter for quantity amounts of Poultry food products, ground turkey, cooked between units measured in g, gram, dag, dekagram (10g), portion 100 g, grams, kg, kilogram (1,000g), oz, ounce (28.35g), lb, pound (16oz), patty (4 oz, raw) (yield after cooking), unit, yield from 1 lb raw culinary or nutritional content and how much per weight versus volume conversion of its measuring values. On the hang tag, there is "MFG Use Only" (1137) (36) 00071 - The numbers in the first set of parenthesis determine the weight. breast: 2 hrs 15 mins-3 hrs 15 mins 100 grams of boneless chicken breast will most likely come in pretty close to 75 grams after cooking. You'll want to plan on about 1.25 pounds of turkey per person attending. |. So, the final tally: 8 lbs., 2 oz. Beef, pork, tuna, salmon, and cod all contain between 1.4 to 2.3 grams of creatine per pound. Though it varies by order - these are generally our rules: Bacon only yields about 30% meat after cooking. If you found our article helpful, please, share it with your friends. when it is thawed. cooked meat. when it is thawed. Pour salt solution over turkey. How do you calculate cooking time for a turkey? Ground beef containing a higher percentage of fat yields slightly less because the fat will cook and drain away. The shorter the cooking time, the less loss. ; Remember to remove the giblet packet and turkey neck (and make gravy . Pork Loin: 65%. A 15-lb frozen turkey will weigh 15 lbs. When I analyzed a large Thanksgiving meal (with ample servings of turkey, stuffing, green . This is a lot of food — even when you're talking about Thanksgiving. So when purchasing raw meat, increase the amount purchased based on what the actual cooked amount of meat you'll need. Creatine can also be located in the diet from milk, steak and some fish. Er = Edible portion raw weight The equation for calculating cooking yield is: Yield (%) = 100 x (Wch / Wcr) The cooked sample's raw weight (Wcr) is recorded before cooking. Brisket yields about 60% meat after cooking. Cover and place the container on the lowest shelf of the refrigerator so spills won't reach foods below. 3.5 oz of raw hamburger = 3 oz cooked = 3/8 of a cup. Use the whole bird calculator below to figure out what size turkey you should buy, along with cooking and thawing times. Budget enough time for thawing your bird: here's our thawing guide. polished off half--less one leg--of our 22-pound bird. To help understand the 25 percent shrinkage rate, compare the calories of 4 ounces of raw chicken breast (134 calories) to 3 ounces of cooked . 3. Cooked Ready to Eat Meat per Pound** Whole Body Turkey : 53: 8.48: Parts Breast : 62: 9.92: Hindquarter : 49: 7.84: Drumstick : 47: 7.52: Thigh : 53: 8.48: Wing : 43: 6.88 * This is an average based on yields from braised, roasted, pressure-cooked and steamed cooking methods ** To calculate serving sizes, divide the average number of edible . Pork Butt: 50%. Hi, I'm Tammi! A long period of dry cooking could see meat shrink by as much as 40 percent or more. That way I'll know a good price when I see it. If the turkey is floating, use a dinner plate to weigh it down. Shrimp - Raw, in shell, 13 ounces raw = 7 ounces cooked Shrimp - Raw, peeled and cleaned, 11.2 ounces raw = 7 ounces cooked. I'm curious, because I will soon almost single-handedly (mouthedly?) Cooked Ready to Eat Meat per Pound** Whole Body Turkey : 53: 8.48: Parts Breast : 62: 9.92: Hindquarter : 49: 7.84: Drumstick : 47: 7.52: Thigh : 53: 8.48: Wing : 43: 6.88 * This is an average based on yields from braised, roasted, pressure-cooked and steamed cooking methods ** To calculate serving sizes, divide the average number of edible . Plan on 1 1/2 pounds of (uncooked) turkey per person. portions, knowing that this package weights 16 oz., you can cook it, weigh it after, then just divide that by two. |. In addition to these, we often are asked to provide other meats that are less of a poundage calculation and more of a quantity. Converter for quantity amounts of Poultry food products, ground turkey, cooked between units measured in g, gram, dag, dekagram (10g), portion 100 g, grams, kg, kilogram (1,000g), oz, ounce (28.35g), lb, pound (16oz), patty (4 oz, raw) (yield after cooking), unit, yield from 1 lb raw culinary or nutritional content and how much per weight versus volume conversion of its measuring values. If you want to make two, 8 oz. Always good to have a comparison. HOW LONG DO I COOK THE TURKEY FOR? Pour salt solution over turkey. Cover and place the container on the lowest shelf of the refrigerator so spills won't reach foods below. On the hang tag, there is "MFG Use Only" (1137) (36) 00071 - The numbers in the first set of parenthesis determine the weight. Cover and Refrigerate. breast: 1 hr 30 mins-2 hrs 15 mins: 165°F: 6-8 lb. This food shrinkage chart can be helpful not only for professional chefs but also if you have a big party to cook for and need to calculate whether the food you cook is enough or not. How much does 100g of chicken weigh when cooked? To gain one pound in a day, this means you would have to consume approximately 5,900 calories (2,400 calories to meet daily needs, plus an additional 3,500 calories on top of that). Thank you for stopping by to check out my 112 week keto diet weigh-in video and update on my weight loss journey with before and after pictures. In addition to these, we often are asked to provide other meats that are less of a poundage calculation and more of a quantity. Whole Roaster Chicken (4 - 7lbs): 34%. The heaviest turkey ever raised was 86 pounds, about the size of a large dog. For the last couple of turkey breasts I smoked, I weighed the turkey after separating out the gravy pack, draining the excess juices/liquids, and trimming off the stray meat chunks and flaps of unwanted skin. The cooked sample's hot cooked weight (Wch) is recorded after the sample has been cooked (while sample is hot, after a very brief specified resting time) using the . Turkey question: edible meat vs. total weight. The cooked sample's hot cooked weight (Wch) is recorded after the sample has been cooked (while sample is hot, after a very brief specified resting time) using the . Once you know the exact number of attendees, use this formula: Number of guests x 1.25. 2. Beef, pork, tuna, salmon, and cod all contain between 1.4 to 2.3 grams of creatine per pound. Smoke turkey, maintaining temperature inside smoker between 225° and 250°, for 3 1/2 to 4 hours or until a meat thermometer inserted into thickest portion registers 165°. Whole Turkey: 50%. Though it varies by order - these are generally our rules: This food shrinkage chart can be helpful not only for professional chefs but also if you have a big party to cook for and need to calculate whether the food you cook is enough or not. Simple Solution and what I just started doing: 1. Turkey question: edible meat vs. total weight. Turkey meat shrinkage after frying - 30%. If you don't eat skin or fat, how much edible meat is there on a turkey? The male turkey is called a tom. And whole birds such as chicken and turkey (under 12 lbs) also yield about 60% meat. If you don't eat skin or fat, how much edible meat is there on a turkey? breast: 1 hr 30 mins-2 hrs 15 mins: 165°F: 6-8 lb. A frozen turkey does not weigh more than fresh. 3. That means that if you are expecting 12 guests, plan for a 15-pound bird. 21.67*.49=$10.62 /8.125 lbs = which boils down to $1.31 per pound. The first step to the perfect holiday feast is knowing what size turkey you need. 100 grams of uncooked cubed beef = 62 grams of cooked beef = scant 1/2 cup of cooked beef. Brisket (Flat only): 52%. The 8.3 pound purchase weight. Add remaining water. How to Figure Out How Much Turkey Per Person. It depends on the turkey. That means that if you are expecting 12 guests, plan for a 15-pound bird. Weigh all the meat you are planning to cook raw, lets say 500 grams of Chicken. Whole Roaster Chicken (4 - 7lbs): 34%. They were both Honeysuckle White turkey breasts. A stuffed turkey requires about 15 minutes per pound while unstuffed turkeys require 12-15 minutes per pound. The actual food consumption consists of lunch and dinner (no breakfast . Add remaining water. How to Figure Out How Much Turkey Per Person. Most meat -- whether pork, beef or poultry -- shrinks during cooking. I got 4 pounds, 5 oz. Covered turkey brining in stockpot. Remember, that after cooking it, it may only weigh 12 oz., making each of the portions now only 6 oz. Remove turkey, cover loosely with aluminum foil, and let stand 10 to 15 minutes before slicing. A frozen turkey does not weigh more than fresh. of breast meat and 3 lbs, 13 oz of dark meat (not completely dark, some of this was off the back, the wings, etc.) Credit: Sara Tane. Calculator for roasting time of turkey total weight. Chicken almost always loses 25% of its mass when I cook it, plus or minus a few percent. You'll want to plan on about 1.25 pounds of turkey per person attending. What would be the percentage of edible meat? That way I'll know a good price when I see it. One pound of raw ground beef, 85 percent lean or leaner, yields approximately 3 cups of cooked ground beef crumbles. Turkey meat shrinkage after frying - 30%. Simply enter the weight of your turkey in pounds and click calculate. Budget enough time for thawing your bird: here's our thawing guide. First, finalize your guest list. So, the final tally: 8 lbs., 2 oz. Credit: Sara Tane. The average weight of a turkey purchased at Thanksgiving is 15 pounds. A 15-lb frozen turkey will weigh 15 lbs. I […] Cook meat however you want all of it 3. Once you know the exact number of attendees, use this formula: Number of guests x 1.25. The 8.3 pound purchase weight. Covered turkey brining in stockpot. Creatine can also be located in the diet from milk, steak and some fish. Cover and Refrigerate. cooked meat. Sixteen ounces (1 pound) of raw boneless, skinless chicken breast will therefore yield about 12 ounces of cooked chicken. There are 31 calories in 1 thin slice of Turkey Bacon. Dec 3, 2008 12:27 PM 4. I got 4 pounds, 5 oz. 21.67*.49=$10.62 /8.125 lbs = which boils down to $1.31 per pound. Download the Instacart app now to get groceries, alcohol, home essentials, and more delivered in as fast as 1 hour to your front door or available for pickup from your favorite local stores. Brisket (Flat only): 52%. Water (chemical formula H 2 O) is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth's hydrosphere and the fluids of all known living organisms (in which it acts as a solvent).It is vital for all known forms of life, even though it provides no calories or organic nutrients.Its chemical formula, H 2 O, indicates that . To help understand the 25 percent shrinkage rate, compare the calories of 4 ounces of raw chicken breast (134 calories) to 3 ounces of cooked . breast: 2 hrs 15 mins-3 hrs 15 mins The wild turkey is native to northern Mexico and the eastern United States. Pork Butt: 50%. Weigh the cooked meat, lets say now the Chicken weighs 400 grams. They were both Honeysuckle White turkey breasts. ; Remember to remove the giblet packet and turkey neck (and make gravy . Er = Edible portion raw weight The equation for calculating cooking yield is: Yield (%) = 100 x (Wch / Wcr) The cooked sample's raw weight (Wcr) is recorded before cooking. First, finalize your guest list. Also, keep in mind that cooking multiple cuts of meat at the same time, especially in an oven, necessitates longer cooking time, and therefore results in more loss. How much the meat shrinks after it's cooked depends on the type of meat, and the cooking method. Order delivery or pickup from more than 300 retailers and grocers. all contribute to the weight of the turkey. One pound of raw ground beef -- 16 ounces -- yields only 12 ounces of cooked ground beef, or 3/4 pound. I am a 44-year-old mother of 9 and I have been eating ketogenically for 112 weeks! What would be the percentage of edible meat? Chicken - Breast, white meat, 9.1 ounces raw = 6 ounces cooked Turkey - Breasts, whole, skinless, 10.5 ounces raw = 6 ounces cooked. Do the following Ratio: (cooked weight) / (raw weight) Chicken: 400 / 500 = .8 5. The converter will work out smaller turkey meat or large pieces versus how long time they should be roasted in oven and under which temperature in . Turkey Weight Cooking Time Doneness Temperature 4-6 lb. polished off half--less one leg--of our 22-pound bird. a. Angela Roberta. Pork Loin: 65%. CALORIE COUNTER from David Wallace's Website and here. Each turkey is different and comes in different sizes. Cooking meat past medium, or 140 F, results in the most significant reduction in weight and size. Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 medium slice and 1 thick slice. Sixteen ounces (1 pound) of raw boneless, skinless chicken breast will therefore yield about 12 ounces of cooked chicken. Salvation Army chapters across the country are reporting massive shortages in volunteer hours and toy donations just weeks after the charity distributed (and then pulled) a controversial guide . With this online tool it is easy to calculate how long to roast turkey in oven in hours and minutes per turkeys' total weight measured in kilograms - kg and in pounds - lb turkey weight measures. of breast meat and 3 lbs, 13 oz of dark meat (not completely dark, some of this was off the back, the wings, etc.) 100 grams of uncooked roast beef = 60 grams of sliced cooked roast beef. Ground beef will yield about 70% of cooked beef. TURKEY SIZE TURKEY WEIGHT COOKING TIMES Approx 45 minutes per kg Size 26 - 34 2.6 - 3.4kg 1hr 55 - 2hrs 30min Size 36 - 44 3.6 - 4.4kg 2hrs 40 - 3hrs 20min Size 46 - 54 4.6 - 5.4kg 3hrs 25 - 4hrs 5min These times are based on a 325 degree Fahrenheit cooking temperature and should only be used as a guideline. Whole Turkey: 50%. 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