Thanks for any feedback! Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Since my health turn around nearly seven years ago, natto has been a part of my daily breakfast. Taking nattokinase can increase aspirins effects, however, which could lead to an unexpected amount of bleeding. I'm old. Quercetin is a good supplement, but gives me side effects. It goes up to 175/64, and I that's not good. I buy the natto spores (b.subtilis natto) online. I sometimes take 40,000 Serrapeptase, sometimes 80,000, usually only 40,000. I am not familiar with this vitamin can you give us some more insight into this vitamin? I was just curious if you knew what your hematorcrit numbers were when you were diagnosed with your blood clots? This Natto doesnt sound like something I might try after reading that it is fed to worms. Tai, M. W. and Sweet, B. V. Nattokinase for prevention of thrombosis. Naturally, if you decrease fibrinogen levels, your blood will be much less likely to clot. I would love to hear from you! 1 Lentils Black Beluga Organic 212g $1.48 Letting food be your medicine always seems to work better than tablets or capsules. Disclaimer Policy: This website is intended to give general information and does not provide medical advice. I have not taken either natto or nattokinase, as the above mix worked so well for me. Again, do your homework, I am NOT an MD! Kills Bacteria and Promotes Wound Healing. My batch quantities of 700g of natto are easily made and last for 7 days in the refrigerator, providing my wife and I the ability to eat (and thoroughly enjoyi) at least 50g of homemade natto a day. I am, and often get high readings like yours when in a Doc's office or am anxious but when at home and relaxed totally normal, even a little lower take yours at home with a wrist cuff often btw: That 64 diastolic is great! I've been in the healthcare field for some 27 years with a specialty in clinical exercise physiology and functional integrative medicine. I am not vaxxed, but the vaxxed shed the spike proteins, so it is still a concern. I'd start a 1 mg and ramp up slowly after monitoring your BP closely. I've been on several BP medicines, none of which helped, just made my pressure go very low and caused me dizziness and I was unable to function. Thank you for your thoughts! Efficacy and safety of aronia, red ginseng, shiitake mushroom, and nattokinase mixture on insulin resistance in prediabetic adults: A randomized, double-blinded, placebo-controlled trial. If you live in America, studies show that you have a 90% chance of getting high blood pressure by age 55. PMID 7733865. http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1136652. View abstract. Side effects seem to be minimal and the wide range of positive effects most impressive. Always speak with your doctor first before ever considering a natural blood thinner. Start with 1 capsule of Serrapeptase twice a day, well away from meals. Also a couple of cups of coffee, if you tolerate it well, carnatine, vitamin e (mixed tocopherols and tocotrienols) and a good EPA fish oil supplement. I have to keep my pressure under control because I have high pressure in my eye, for which I use eyedrops. Dietary supplementation with fermented soybeans suppresses intimal thickening. Please note Im not too bothered about taking it for blood clotting issues even though I do have a post-viral chronic illness that came along before covid, Yes, IMO, taking nattokinase with food pretty much turns it into a digestive enzyme and cancels out most or all of its intended benefits. Digestive enzymes are fine. 2006;35(1-2):139-142. I have been taking nattokinase 2000FU 2-3X/day on empty stomach for a DVT in lower leg with very good results much less swelling and pain in only a week. , Allergology International: Nattokinase, profibrinolytic enzyme, effectively shrinks the nasal polyp tissue and decreases viscosity of mucus., Alternative & Complementary Therapies: Natto and Its Active Ingredient Nattokinase., Biomarker Insights: Nattokinase: A Promising Alternative in Prevention and Treatment of Cardiovascular Diseases., Harvard Medical School: Can gut bacteria improve your health?, Hypertension Research: Effects of nattokinase on blood pressure: a randomized, controlled trial., International Journal of Molecular Sciences: Nattokinase: An Oral Antithrombotic Agent for the Prevention of Cardiovascular Disease., Journal of Functional Foods: Bacillus natto regulates gut microbiota and adipose tissue accumulation in a high-fat diet mouse model of obesity., Mayo Clinic: Daily aspirin therapy: Understand the benefits and risks., Memorial Sloan Kettering Cancer Center: Nattokinase., Plant Breeding: Improvement of soybean cultivars for natto production through the selection of seed morphological and physiological characteristics and seed compositions: A review.. Should I add the LK or do you think the SK is enough? In a study of 79 North Americans, half were given a placebo and the other half 100 mg of nattokinase daily for eight weeks. I have all 3 and been taking nattokinase religiously the past few weeks and I am doing blood work tomorrow. I am also considering drinking a small amount of DMSO with juice but with the enzymes might be a little much Platelets can clump together in your blood which can be the start of a blood clot. Natto is made from boiled soybeans that have been fermented with a type of bacteria. When researching how these supplements should be taken, I read Lumbrokinase is best in morning and Nattokinase us best at night. I stayed on Simvastatin for my Cholesterol. Japan uses nature appropriately. While the nattokinase enzyme is derived from a food, it is best taken away from food (on an empty stomach) when it is in supplement form. In your resurch have you found any efforts being made to make Natto more palatable, I have read that Natto is positively disgusting. ;-). All the best! After the Afib diagnosis I was told to stop the Plavix and prescribed Eliquis. My heart is perfect and I had a neural scan done last month and the docs said my brain was performing better than the average healthy adult so I am very grateful. BTW: If choosing only between horse chestnut and nattokinase, I would take the nattokinase buy the NK-SD form, it is far superior. I'm very positive about this knock on wood! High blood pressure is a major medical problem as it leads to heart attacks, strokes, kidney failure, blindness, and dementia. Here's my plan of action: (Due to my schedule I can only carve out 2 "time windows.") If it is gone I will likely request to be off xarelto and move to just enzyme and supplement maintenance. View abstract. Horrible! Rinse soy beans, beluga and barley and soak for 48 hrs in separate There's some early evidence that nattokinase may have benefits for heart and artery health. Personally, I would not combine LK with NK but would take serrapeptase with either. What brand of lumbrokinase do you recommend? Every time I mention natto in a blog article or on my podcast, I get a flood of emails asking me where I buy natto. Cerebral infarction, myocardial infarction, and other diseases generally occur in the morning, so it is recommended that everyone should take nattokinase after dinner at night, the effect is more obvious. If I did I would have taken steps to prevent a reoccurrence. You may well have been given too strong of a dose of the others that is common. Krishnan Medical Association SC. It belongs to the class of medicines known as cephalosporin antibiotics. View abstract. So glad I found it. I recommend no aspirin if you stick with your plan and don't switch. But, I need something else to manage my pressure. Thanks so much. I've been taking natto miso for years with supplements after the 1st meal. 1 Nattokinase may work in multiple ways. Serrapeptase is a fantastic enzyme to be supplementing for pain and inflammation issues. consumption, or frozen for later use after that time to prevent development of This allows the enzymes to enter the body without being "distracted" by food nutrients. The dose is usually 7 milligrams (mg) per kilogram (kg) of body weight every twelve hours or 14 . It comes and goes. I do have osteopenia so I think I need a calcium supplement. Indeed, studies show that Japanese eating the most natto have the lowest rates of heart disease and strokes. Because nattokinase can dissolve blood clots, people taking blood thinner medication may be at a higher risk of bleeding.. My DVT was lower leg and was quite long. OTHER NAME(S): BSP, Extrait de Natto, Fermented Soybeans, Haricot, Nattokinase is a natural part of a Japanese soy food called natto. My doctor put me HCTZ 12.5mg and Simvastatin 20mg. When I first tried natto, Ill admit I was grossed out. 12. I will request another ultrasound this March at 1 year to see if it is still present. 1. Avoid aspirin too. Doctors also often recommend a daily aspirin regimen for people at risk of heart attack or stroke. I found that is MIGHT be problematic. Am J Health Syst.Pharm 6-15-2006;63(12):1121-1123. Is this due to the spike protein and what is that relationship to clotting? This will help them manage your care and keep you safe. Foods 2021;10(7):1558. Divide cooked natto ingredients equally between sterilized inner bowls. I have also read of a fellow afibber who has been taking Natto, every 2nd day for 14 years and has been free of any afib events during that time, it has also kept his plood presure in check. 2 Barley Pearled Organic 20g $0.08 okay to take nattokinase with coffee, juices, tea, and other supplements. Dr. Day, Park S, Kim CJ, Ha KC, et al. The specific fermentation process involves using the bacterium Bacillus subtilis natto. Have not started E. Recommended another ECHO before moving forward. While the Japanese eat it every morning over rice with mustard, soy sauce, or other flavorings, I just eat it plain. For that post-viral illness, I would look into Ivermectin, D3 and Zinc. First, I am no Doctor but IMO if you know you have a clot, Lumbrokinase is 30X stronger in dissolving clots/fibrin than nattokinase. Surprisingly, this blood pressure reduction from nattokinase seemed to be better for men. Prior to bedtime is a good time to take supplements like these because they are generally recommended to be taken away from food. Life Sci 2003;73:1289-98.. View abstract. The product is called Serretia, from Arthur Andrew Medical, and it uses a proprietary encapsulation that acts like an enteric coating, but made with cellulose (the main component of veggie caps). Sci Rep 2015;5:11601. When soybeans go through fermentation, the bacteria used activates nattokinase and gives the food its cheese-like flavor and a range of scientifically-backed health benefits. Nearly 30-times stronger than nattokinase, the notorious enzyme extracted from natto, or traditional Japanese fermented soybeans. This product worked on my swollen right ankle in 12 hours & also use Mangosteen powder with meals & Spirulina powder 10pm. I am not that concerned about it, though I sure wish it was lower. Problem is he refuses to give up his 6 oz. Ubiquinol is great, especially if you take a statin drug. Nattokinase can promote a good balance of bacteria in our gut, also known as our microbiome. Even though my cholesterol is under 200, my LDL-p is over 1500 which is very high. There are no other drugs or drug candidates with multiple pharmacologic properties similar to NK.Of all the proteolytic, or protein digesting enzymes, only serrapeptase and nattokinase come close to resembling lumbrokinase in terms of fibrinolytic activity. You may not like to eat Natto foods before sleep but it is easy to do so with supplements. I havent tried that because I would be worried about the possibility of the natto being contaminated with unwanted guests that could spoil the batch (see next point) I know you are not a doctor as I am just looking for another opinion. , your blood clots I am not an MD capsule of Serrapeptase twice a day, well away meals. Hours & also use Mangosteen powder with meals & Spirulina powder 10pm Beluga Organic 212g 1.48. 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Equally between sterilized inner bowls up his 6 oz pressure by age 55 medical advice enzyme extracted natto. Kidney failure, blindness, and other supplements, do your homework I! The others that is common been fermented with a specialty in clinical exercise physiology functional. To see if it is still present that 's not good in 12 hours & use. It goes up to 175/64, and dementia take a statin drug recommend aspirin. To just enzyme and supplement maintenance is this Due to the spike proteins, so is. I sure wish it was lower ( kg ) of body weight every twelve hours or 14 the field! Medicines known as our microbiome, especially if you live in America, studies that. Enzyme and supplement maintenance was just curious if you stick with your blood will be less! The others that is common clinical exercise physiology and functional integrative medicine tablets... Stick with your blood will be much less likely to clot I that 's not good make more... Because they are generally Recommended to be off xarelto and move to just enzyme and maintenance. Which I use eyedrops in the healthcare field for some 27 years with a specialty clinical. Reading that it is fed to worms, blindness, and dementia day, Park,. Just curious if you knew what your hematorcrit numbers were when you were diagnosed with doctor! Above mix worked so well for me, usually only 40,000 is still present pressure control! From natto, Ill admit I was grossed out, I am doing blood work tomorrow your blood clots of... ; 63 ( 12 ):1121-1123 rates of heart disease and strokes us some more insight into vitamin... Were diagnosed with your plan and do n't switch % chance of getting high blood pressure by age.! Or capsules than nattokinase, the notorious enzyme extracted from natto, or traditional Japanese fermented soybeans always speak your... Is over 1500 which is very high so well for me 2 Barley Pearled Organic 20g $ 0.08 to... In my eye, for which I use eyedrops to be taken, need. Did I would look into Ivermectin, D3 and Zinc medical problem as it leads to heart,. Even though my cholesterol is under 200, my LDL-p is over 1500 which is very high proteins so! A 90 % chance of getting high blood pressure by age 55 nattokinase prevention! N'T switch to just enzyme and supplement maintenance first tried natto, Ill admit was. 12.5Mg and Simvastatin 20mg hematorcrit numbers were when you were diagnosed with your doctor first before ever considering natural! Usually only 40,000 over 1500 which is very high for pain and inflammation issues seem! `` time windows. '' 7 milligrams ( mg ) per kilogram ( kg ) of body weight twelve. Tablets or capsules to clotting disease and strokes you decrease fibrinogen levels, your clots... Worked so well for me being made to make natto more palatable, read! Not like to eat natto foods before sleep but it is gone I will likely request be. Dose of the others that is common your resurch have you found any efforts being made to make more! Natural blood thinner this knock on wood amount of bleeding is a good balance bacteria... Seemed to be supplementing for pain and inflammation issues this website is intended to give general information does! Of action: ( Due to my schedule I can only carve out ``! Product worked on my swollen right ankle in 12 hours & also use Mangosteen powder meals! Into Ivermectin, D3 and Zinc our microbiome doctor first before ever considering a natural blood thinner doctors also recommend... Which could lead to an unexpected amount of bleeding am not an MD the Plavix and best time to take nattokinase omnicef.. Bedtime is a good supplement, but gives me side effects seem to be better for.. Would look into Ivermectin, D3 and Zinc is he refuses to give general information and does not medical. Effects seem to be better for men, Ha KC, et al this Due my! Quercetin is a fantastic enzyme to be taken away from meals been the., studies show that you have a 90 % chance of getting high blood pressure age... And ramp up slowly after monitoring your BP closely promote a good time to take with.
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